Help and support
Our Watch is not a direct service organisation. We do not provide emergency assistance or support services to people who are experiencing, or at risk of experiencing domestic and family violence and/or sexual assault.
If you or someone you know has experienced any kind of abuse or violence
1800RESPECT offers support for anyone that has experienced any kind of abuse, sexual assault, domestic or family violence across Australia. The 1800RESPECT service is confidential, free to call and available 24/7. The site also has a list of safety apps for mobile phones
If you’re worried about your own behaviour
MensLine Australia is a national service provides free telephone and online counselling service for men with emotional health and relationship concerns, including issues of violence.
If you're experiencing harassment or discrimination at work
If you're experiencing harassment or abuse online
For more information on , a on how to report inappropriate comments to social media platforms or to online abuse such as image-based abuse or cyberbullying directly to the eSafety commissioner, visit the .